Clinical Experience Using Low Carb (Part 1)

A lot of what is written about in this blog probably seems a little abstract. But real, effective results trump all. And real, effective results are what many doctors are getting by using low-carbohydrate, ketogenic, and even all-meat diets for their patients.

This approach can be effective enough to reverse things as seemingly different as diabetes, joint pain, anxiety, and gout.

Here are some brief notes from a recent podcast with Dr. Ken Berry where he describes the results his patients have from adopting a ketogenic way of eating:


Ken Berry HPO Podcast Notes